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| Such pretty flowers. Thanks JW |
Last night (Thursday), I went out to dinner & a walk with JW and we had a nice time. We always have a good time, at least I think so. I might be wrong, who knows. JW invited me to go to the beach with him and of course I said yes. The ocean is my sanctuary and my place to reflect, refocus, and gain perspective. The ocean is the best place to meditate in my opinion. I am so excited to see the ocean again.
Oh by the way, did I mention how awesome my friend JW is? He brought me some lovely Daffodils on Wednesday after my meltdown. I can't tell you how much I appreciate my close friends and all they do.
Answer: Nature is the best answer, though it's not really a where. When I need to find peace, clear my head, or meditate, I go for a walk or I'll bart to San Francisco and enjoy the beach. Sometimes I will sit and just listen to the world around me. It calms me and gives me a chance to refocus.
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