Sunday, March 31, 2013

Happy Easter & an update



  I hope everyones Easter has gone well.  Mine was mellow until now; David just walked in the door.  It will soon be video game time.   

  March seemed to go by so fast.  Though I was super stressed with school and the load of work I had & still have, I am doing pretty good.  March was self awareness month for the 30 day challenges.  During this time I learned a lot about myself and had one to many talks with myself about stupid things I was doing.  I realized I was sabotaging myself way too much.  I was causing my own pain & heart ache over things I could not control.  I was also allowing myself to procrastinate again and getting angry when I didn't have what I wanted done.  I am my own worst enemy.  So, I decided it was time to become my own best friend and work on keeping on task, double checking myself, and working towards my personal goals.  I even made some new goals that will be added to my bucket list and 30 day challenges.  

  Lent is over, YAY! I only gave up beef & pork this year. Yes, I know I said I was giving up all that other stuff. It was so much more difficult with school and my will power was gone.  I have reduced my soda intake by a lot and I have started baking my own snacks & desserts.  So I did more of a reduce everything rather than give it up completely.  I was super jealous when my kids were eating beef jerky. 

  April is upon us with new challenges and lots of exciting plans.  I have started some new fitness fun and added some health apps to my phone to help me out.  Though April is my 30 day art challenge, I will be starting some health challenges as well.  These health challenges are to get me started for Mays Fitness Challenge.  Let me share with you what I am doing. 

The Daily Hiit (Body Rock) - Fitness & diet tips. Great workout videos and Lisa Marie (she has my name) is an awesome host. This site also has 30 day challenges YAY! I have been following this site for a long time.  The workouts kick my ass but, they are well worth it.

Lose It! - Food & Fitness tracker. You can use the website or the app. I have both.  I love the app because it has a barcode scanner.  I started scanning my food, which made me more aware of how much I was eating.  I started eating only the serving size instead of as much as I wanted.  I have lost 6 pounds in March and plan on losing a bit more.  There are challenges you can participate in (I'm doing a water challenge), tips and weight tracker. 

Blogilates - I just started using this site last week.  I have been doing their Sexy Broom Burn video.  Love It!  There are some nice exercises to do and they sell some cute workout clothes. 

My Tracks - You can get this in the Google Play store.  I just downloaded it yesterday so I haven't used it quite yet.  I have been walking everyday and I wanted a way to track my steps and where I was going.  I'll let you know how it goes. 

Hiit Interval Training Timer - This can also be found in the Google Play store.  This works well with the Daily Hiit and for walking, jogging or running. 

  So, yeah, there you have it.  I'll post my progress starting tomorrow. 






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