It's Saturday night, woohoo! Congrats on making it through the first month of 2015.
I'm sitting on my little old love seat watching Bones and Numb3rs. I should be in San Francisco having a great time with the Walker Stalker Convention, but no. Oh well, life goes on. I'm feeling better today. My cough isn't choking me. I finally have some energy but I'm sitting my butt. I think it's safe to restart my fitness challenge tomorrow. Perfect for the beginning of the month. I will be doing a water challenge with my fitness challenge. This water challenge is for me to drink 1gallon of water a day. I need to drink approximately 80 ounces a day at the moment and I am at about 60 ounces. So it seems I need to step up my game on water drinking. Dropping soda from my daily habit will help for sure.
Though my water challenge is supposed to be only a month, I'm hoping to keep it up. The same with soda removal. My goal is to reduce or remove processed foods (mostly sugar). Junk food and bread are my best friend. I am an emotional eater. Stressed, bored, or depressed, food is how I cope. This is a habit I hope to break.
Well I'm tired and its my bed time. Good night.
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